3.16am is typical or 4.26.. can be every couple of hrs. Thirsty, pee maybe. I'll get up & read if the head kicks in, return to bed after an 1hr.....sigh
6.2 Just been told by GP recent blood tests suggest borderline Pre-diabetic and will review 3mths (brother was T2 diabetic) trying to cut down on carbs but need fibre as I also need to reduce my LDL Cholesterol as heart disease in family. Food juggling ahead.