Recent Content by leec32

I needed to loose some weight anyway so they have done me a favor, i can only think it is the metformin anyway, i could always get me weight down when working hard in the gym but never this much, around 1 stone, the weight loss has been over time since starting the metformin in march/april time...

Thanks for the reply, yes i have cut fruit out since yesterday and already my bloods seem to have dropped slightly, it has been around 14.0 - 16.0 and i have just checked now after been out for a walk with the dog and they are 11.4 so hopefully that is helping, and i am going to try the keto...

Thank Jo

Thanks

Thank you, that is very helpful I mainly used steroids to loose weight and shape up to be honest, the compounds i used were mainly for that and not so much to bulk as i have always been heavy set since a child, when i was younger i could put body fat and weight on quite easily and as everyone...

yes i always tried to keep carbs low and just use for energy but now i try not to eat them at all, my aim in the gym is to get lean and not bulk as i have always been big set anyway from a child, the steroids i used were more for cutting and not bulking. Thank you, i will have a read this...

I am always stressed lol, i run my own online business from home and it is quite busy at the moment, the last lock down was when i found out i had type2 and i was working 7 days a week 12 hours a day virtually to keep up with orders, i was drained. Thankfully this lock down hasn't been quite as...

it is very confusing about grapes, some articles say good and others say bad Summary Though grapes are high in sugar, they have a low glycemic index. Additionally, compounds in grapes may protect against high blood sugar.

I got quite obsessed with testing, every few hours at one point, the doctor told me now not to test at all and wait for blood test as there is nothing you can do which i was a bit amazed at that. now off the steroids it is always around 14.0 i can have a cup of coffee and it can rise to 16.0...

Hi Thanks for your reply, i eat a lot of protein foods, typical day would be 2x weetabix no sugar around 7am, mid morning fruit, afternoon, after the gym chicken with carrot and suede mash, come tea time steak with veg. I eat a lot of fruit in between, pears, plumbs, grapes, kiwi That's an...

Hi 1st post, i don't normally post on forums but looking for a bit of advice. Please go easy as i know a lot of people will look down on me for this but anyway. I have been using anabolic steroids for around 10 years, i am now in my 40's the past couple of years when i was coming of my...