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Recent Content by Lenno1978

  1. L

    Glycemic index

    Vegetables are carbs I presume I won’t cut them out
  2. L

    Glycemic index

    Can anyone tell me the best webpages or books that have all the glycemic index numbers for food? Ideally the website will work well on a smart phone. Type 2 diabetic here (metaformin) Thanks
  3. L

    Breakfast cereals

    I’m on metaformin 500mg x4 daily I do t use milk I use almond milk
  4. L

    Breakfast cereals

    What are the best breakfast cereals with the lowest glycemic load please? New type two diabetic here
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