Recent Content by Lenwe

Hi all, thank you for your replies. To answer some of the questions; I do carb count to an extent, but the trouble I'm finding is that different carbs affect me in different ways, so a portion of potato will be different from the same amount of carb in rice for instance. This is causing a...

I know many of you have been in this position, but I just needed somewhere to rant (and possibly get some help!) I've been in a hyper-hypo loop now for years. I had my Doctor read the riot act at me because my A1C was at 91and has dropped a bit since then, but it still over 80. I've been...