Recent Content by leopard71

I dont really eat red meat now, at the start of all this my cholesterol and tricicycides were really high. Glad to say ive got them within range now. But your right, theres so many different opinions on what to/not eat. As long as my sugar levels are going down, im doing the right thing for me.

Ive was diagnosed type 2 at the end of January. Im on metformin twice a day. I looked into what i could eat and what obviously should be avoided. I eat wholemeal, seeded bread everyday, just once, i cant live without it! Ive given up a lot of foods, especially the sweet kind haha. My blood...