lessci's latest activity

Hi @Maggie75, Here another one who hears you and wishes things were better for you. I went from a very long time of having chronic...

Sorry to hear you’re suffering so badly again @Maggie75 I suppose there’s no quick fixes for such complex mental health issues, I can’t...

I used to love hummus, I know quite a few can tolerate it but it’s one of those things that pushes my BG up too far, but the best way as...

My research on cholesterol said pretty much the same, and that our brains were mostly made of it. The cholesterol in my brain told me it...

Winner, winner (low carb)chicken dinner

Hardly a success story - it's exactly the same as my last test a year ago: 33 mmol/mol. I suppose it just goes to show that, for me...

The main 2 for self funding are the Libre Freestyle 2+ and the Dexcom One, both (usually) have a free trial so you could register and...

"perfect" is below a 2 point rise at the 2 hour mark ie pre eating 5 post lower than 7, but the closer to your starting point the better

My view is why fix what ain’t broken! I take one low dose med and eat low carb, this keeps my HbA1c consistently non diabetic. I was...

Thanks for the replies, I've been making sure to take lots more water and the headaches seem to have eased a bit so maybe it was a bit...

Leek, Butternut squash, courgette are also good alternatives, courgette also makes a good spaghetti alternative, slice it thin (I use...

It's NOT your fault that you are ill, so stop blaming yourself. Illness is - plenty of people eat the way you did and don't become...

For "fast" days are you aiming for 500-800 cals or just fewer cals? If you google the Newcastle diet there are some good very low...

Eat only when you are hungry, and have plenty of easy to cook food to hand for when you are. If you are the kind of person who likes to...

If you have an Asda nearby they have unsalted peanuts in their own brand range (I think KP also do them in a pale blue packet)