Hey [emoji1309]
I normally have
Breakfast - keto coconut flour waffle or weetabix and strawberries and blueberries with natural yogurt
Lunch - chicken breast cherry tomatoes
Blueberries and walnuts and Pecans
Dinner - meat or fish with salad or vegetables
Xxxxx
Hiya x I started Metformin first in July and keto just a couple of weeks ago x was hoping cutting the carbs would make me feel better ♀️ x I’ll give it another couple of weeks and hopefully things will calm down x just a bit fed up at the minute ☹️xxxxx
Thanks for your advice Carol x I’m just on normal Metformin x the nurse told me to try and hold out another couple of weeks so fingers crossed things start to ease soon xxxx
Awwww bless you SuNuman x it’s so difficult feeling so sick all of the time x my nurse has left so now feel a bit like I’m being passed around at the minute x I have a phone appointment with the nurse next week so hopefully she will be able to answer some of my hundreds of question...
Hi guys x please can you help? I am finding the advice in this group incredible x I was diagnosed with Type 2 in July. My HBA1C was 100. I am currently on 1000mg of Metformin in the morning and 1000mg at night. Is this a lot? X I recently had my bloods taken again as I have a constant...