Hi there,
Was wondering if anyone on here could help.
I’m a type one diabetic, 5 stone overweight And just can’t seem to lose weight.
I do a relatively low carb diet around 45 to 75 g of carbs a day I can’t go any lower as have had Dka in the last nine months
Bloods are good usually between 4-7...
Hi there ,
Apologies for the late reply ,
I’ve been doing it for just under 8weeks now .
Fasting 18/6
On my first 36hour fast 22 hours in (not quite sure how to manage my lantus but will check bloods regularly )
thanks for replying to me
Kinda hard to know what to do for the best
Hi ,
Thanks for the info , I don’t know it could take Up to 8 weeks, this gives me hope !
It’s so difficult isn’t it , but thank you .
Good luck with your regime, guess it all takes tweaking .
Thank you for the info
The bloods are coming down , no idea if that’s the insulin or not but as I lower the insulin the bloods go up a little so no chance of hypos at the minute
Think I need to persevere with the keto
Hinther
Hi there
thanks for your reply ,
I am in ketosis , I have around 10g of carbs a day if that .
I’ve jumped from 13 stone to 16 , I’m 5’8.
Bloods are around 7/8 now
Maybe they are not low enough to burn fat but could that be because I’m taking too much insulin ? Or too little ? waiting...
Hi there
yes my levels have gone down from an average of 15/16 to 8 so they are going down slowly but clearly not in fat burning mode
Well done on your weight loss
Hope I get there too
I was First diagnosed about seven years ago when I was just on Metformin and for about three years I was really good and my A1 C was around about the 5 mark
Then I cut it kind of went off the rails and couldn’t stick to Keto , started back on carbs then got ill with another problem and while I...
Thank you so much for taking the time to reply.
I will check dr Naiman out .
I’m at my wits end now , I’ve put on nearly 3 stone and just can’t stand it .
I’ve lost weight on keto before but before I was on insulin.
For the last month I haven’t lost a single lbs
thank you again I will give this...
Hi there ,
Can anyone help me .
I’m a type 2 who’s bloods were Pretty much out of control for the last year
For the last month I have been intermittent fasting (18/6)and on the keto regime (barely any carbs )
I have got my bloods down to anywhere between four and eight but I haven’t lost a pound...