lisa131067's latest activity

  • L
    lisa131067 posted a new thread.
    Hello all I have been reading about the benefits of taking whey protein on blood glucose lowering for T2D and also for weight...
  • L
    lisa131067 replied to the thread In a bit of a state.
    Jo - thank you so much. I appreciate it more than you could ever know. Off to look at those links now :happy: Thanks for giving me...
  • L
    lisa131067 replied to the thread In a bit of a state.
    I hope you're ok now Martin. :)
  • L
    lisa131067 replied to the thread In a bit of a state.
    I’ll definitely try those podcasts thanks. This feels like such helpful and practical advice already. Really appreciate it.
  • L
    lisa131067 replied to the thread In a bit of a state.
    Thanks very much Martin it’s good to hear metformin worked smoothly for you and am guessing you got things under control so don’t take...
  • L
    lisa131067 replied to the thread In a bit of a state.
    Yes sure. I have four meals a day - a typical day would be - beans on keto bread toast for breakfast, salad for lunch, a stir fry or...
  • L
    lisa131067 posted a new thread.
    Hello - my name is Lisa. I'm a 57 year old who was diagnosed with type 2 four years ago. Since then I've managed to keep in range with...