Recent Content by LisaHolly

Hi, Thanks for the link will definitely check that out!! How long did you have RH before you had T2 diabetes and why do you think you got diabetes too? Or is it as you said just a natural progression? What happens when you have both? Are you on medication? And how to you cope with it? Sorry...

Hi, I think you have got it in one we are "weird" or "rare" at the very least!! :) Thanks for your very descriptive explanations, I do appreciate it!! Been doing the keto thing for a couple of days now and I must say my blood sugar levels have never been so steady, it's amazing really it...

Hi Again, Gosh your condition sounds a lot worse than mine, and I feel hampered :| but your are right if I can get the diet right I should start feeling much better and safer. I always thought people with RH have a really strong insulin response after carbs and that's whats causing the...

Hi Lamont, Yeah thanks, I'm going to give the keto diet a try and see how I get on :) Can't believe you have been released by your endocrinologist and off meds, so there is hope to be had!! Think I just gave up for a while and thought this was the best it could be. I had a look at carb flu and...

Hi Lamont D, Thanks so much for your reply and all the information you gave especially on food. I too had some weight to loose after diagnosis, I tend to store it on my belly which is bad I was told for RH. I have since then lost the weight but have managed to put some of it back on trying to...

Hi Brunneria, Thanks so much for your reply and all the information you gave. I would say I am eating too many carbs especially when I am going to exercise. I think ketosis is definitely worth a try for me, as I am getting desperate at this point and getting worse. I have tried coming off the...

Hi, Need some help with exercise. I was diagnosed 2 years ago with RH and I follow a low carbohydrate diet, eat every 2 to 3 hours and take 1000mg of metformin. I used to be able to exercise for an hour and be fine (before RH) but nowadays I really have to watch the amount of time and what I...