I’ve only just recently read his book and I’m having great success following his diet!! Low carb has been so much better for me I have stable blood sugars every day
Been obsessed with this Korean carrot salad for the past week!!! Having with protein/tofu etc and my bloods have been steady after!
Tik tok link below [emoji92][emoji177]
https://vm.tiktok.com/ZNdaCCv9u/
My first time reading this…. What a great informative book.
I’ve been meaning to read this for ages and I had just recently heard of Dr. Bernsteins passing.
Having experienced diabetes his entire life, being ignored by doctors, to then learning everything he could about it to becoming an...
Annoyingly, I spoke with my pharmacist who said that they’ve only just got the freestyle libre 2 coming in on prescriptions and they don’t know how long it will be until the 3 will be out in the uk readily available but there isn’t much difference…. Looks like I’ll be waiting a while then
You can still use the freestyle app if you want to! To update the hospital, just scan every now and then. But it just wont be continuous monitoring like Shuggah. (You could also mention in the future to the hospital you have switched to a different app that calculates your HbA1c for you)
Make...
I have just recently started using the Shuggah app on my iPhone… I’m sorry I didn’t use it earlier. For anyone on freestyle libre please stop using the freestyle libre app and switch over to the free app “Shuggah” not only does it let you continuously track your blood sugars in the background...