Recent Content by LizMorgan

  1. L

    Thrush

    Hi - I too suffer from the itch - always as soon as I fall off the low carb wagon - eg Xmas. My go-to treatment is tea tree oil on a mini tampon, and left in overnight. I'm a bit gungho with the oil - but you must make sure you're not allergic to it or have sensitive skin. I'm fine and it...
  2. L

    BG spike after eating

    Hello there - please look at TypeOneGrit on Facebook- a very large group of T1s, very young and old, who control their blood sugars and insulin etc with Low Carb and follow Dr Bernstein's advice. It's not just about eating and covering - you can get off the rollercoaster of highs and lows...
  3. L

    My low carb/IF Diet - BG and progress

    Hi Deb, hope you don't mind me butting in - have read your blog with interest and awe - well done you. Don't be disheartened by FBG going up and down, anything can upset it. I've been doing LCHF for over 12 years now, was prediabetic but am "cured". I come off LC for special occasions LOL...