Fasting 10.7 today so trying the eggs & avacodo salad for breakfast this helps.
If it is the dawn phenomenon how do you stop it ?as other than the porridge I’m not eating carbs other than in veg/salad
Thanks I’ve been on gym scales & im working on weights to improve muscle mass. It’s really disheartening as I’m trying so hard but guess I may need some medication just wanted to give it a good go as read so much about type 2’s going into remission
Hi usually porridge for breakfast then no snack lunch salad & meat/fish no snack tea meat /fish & veg. Dessert 1x day berries & Greek yoghurt usually at lunch
Hi I’ve been type 2 for 9 years & on insulin for 7 years lantus & novorapid. Bmi 18 & always been stable.
Ive gone low carb since June & hba1c improved from 6.5 to 5.8 off insulin but since coming off fargixa 2 weeks ago my fasting bloods are 9.7 -11 despite low carb all day & not eating since...