Recent Content by Lolly-Dolly

Thanks, I appreciate your time and help. Is there a maximum amount of sugar I should have? I know that sounds a little naive, but I’m not sure how I should phrase it!

Hi I was diagnosed with pre diabetes the week before Christmas and feel as though I have fallen into a bit of a no man’s land, because I don’t know what I should be doing, not doing, eating or not eating. Do I just select 3 meals a day from the recipes on here (and there are tonnes of...