Recent Content by londonpob

Hi Tony Your post really resonated with me, and sorry to hear about your incident. I had a regular check-up in August and had a HBAC1 back of over 100 which didn't make any sense to me - I had no symptons and felt really well after achieving some reasonable weight loss over the last few...

Thanks for the explanation.

I had reduced carbs for about a week before I got the meter, so yes correct. I have experimented since with carbs to understand their effect as it's not always easy to avoid them - wearing the Libra for a couple of weeks was very insightful. In the mornings carbs with nothing else (a piece of...

Hi all I have been reading lots of forum posts and thought it was about time I said hello! I am not quite sure where I am on the journey at the moment, so in the process of educating myself and making lifestyle changes to put myself in the best possible position. I'll try and explain the...