Thank you to everyone who has taken the time to reply - much appreciated! I do have to make an appointment with the doctor soon for something unrelated so may see about getting a proper blood test done! A bit of a wake up call really though in terms of my diet and alcohol consumption. I can...
Thank you! If nothing else it has made me realise that I do need to rethink my current drinking and eating habits though! I will implement this and then test again in a few weeks and see what difference it makes to the reading.
I was listening to the radio the other day and Dr Michael Mosley was talking about diabetes and prediabetes. I decided to buy a home testing kit and the 8 week blood sugar diet and I tested my blood this morning after fasting and it was 5.6... I'm getting conflicting information from the web...