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Recent Content by Lopert

  1. L

    Blood Glucose Level while in Ketosis

    This made me laugh! Thx
  2. L

    Blood Glucose Level while in Ketosis

    Hi I was just going to up my veg intake, (aubergine and courgettes) and possibly some coconut milk. I'll go back to using my app to record carb intake so I know the values I'm getting to ensure I'm around 20g a day. I know often I'm around 10g, which is prob the reason it was so low this AM? I...
  3. L

    Blood Glucose Level while in Ketosis

    Hi Thanks - this might be the case as I have really axed the carbs, and the pharmacist did say that some people are out of normal ranges but cope well regardless. I'm going to increase good carbs and keep an eye on this. You guys got me a bit worried, thought I was circling the drain! :) Take care
  4. L

    Blood Glucose Level while in Ketosis

    It has!! Thanks!
  5. L

    Blood Glucose Level while in Ketosis

    Got it rechecked, 4.4mmol. Nurse said she wasn;t worried as I was fine, no shaking or any signs of a hypo. Getting another fast check done in the AM. Hopefully not an issue. Thanks all for responding.
  6. L

    Blood Glucose Level while in Ketosis

    Hi all, Thanks for the responses. That is what was showing on the device and what was written down on the chart. Feeling 100% so not sure what the deal. May call them and ask them to recheck. Def not in a coma or dead :)
  7. L

    Blood Glucose Level while in Ketosis

    Hi There New to this so apologies if there is a more dedicated thread. I do not have diabetes, but I am on a ketogenic diet as I am quite obese and this seems to be a good way of life for me. I had my cholesterol and blood glucose levels checked today after being on a LCHF diet for 3 months...
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