Recent Content by lordburnside

I have done the pre diabetic course. My last blood test was 46 and 48 is diabetic. I am trying hard not to be diabetic but my cravings are the problem. Starvation works but gives me headaches. Fruit makes me hungry. Correct portions dont satisfy me. If I ate fish and chips or a full english I...

You are right. I have a test kit and usually only test before breakfast and its usually 7.5 to 9. Latest bloodtest at the docs showed 46 and 48 is the critical figure. I will test more often as you imply. I dont seem to find anything that works for me. Fasting loses weight but gives me headaches...

Breakfast is the sachet of porridge with a few blueberries. Lunch is a cupasoup about 120 cals. Dinner is meat and veg no spuds but followed by fruit and yoghurt which makes me want and have cheese and biscuits! I am rarely hungry but if my tongue gets bored it wants something. Cravings are a...

Thanks for that. I have tried one meal a day and I certainly lost weight but the hunger headaches were a problem after a few days.

Hi, I work Monday to Friday and have a small breakfast and little lunch. On a weekend I have a larger breakfast (full english!). I have noticed my energy falls and I dont feel like doing anything. I gave uo alcohol on January 1st but that isnt the problem. I assume my body has trouble coping...