Recent Content by Louisarnout

Ive discovered something else, as good as alcool in the night, if not better, with a greater effect on the sleep quality, even if duration is not perfect although improved: snacks every hour in the evening, after supper at 6 (i knew already that a late supper had a good effect): yogurt at 8...

Yes, no problem with that, even for the bathroom. The problen is not being able to sleep again for 2-3 hrs.

Thank you so much so much for this tip! Wine has the effect of a cure, after 3 yrs of tries and near desperation! I played al the combinations, stops etc., with all the pills (metformin, definitely an effect, bad, stattin, ramipril), with all the food (better avoid peaks at bed, so only apple...

Thank you so much so much for this tip! Wine has the effect of a cure, after 3 yrs of tries and near desperation! I played al the combinations, stops etc., with all the pills (metformin, definitely an effect, bad, stattin, ramipril), with all the food (better avoid peaks at bed, so only apple...

Pulse & sweating is a symptom of apnea. Consult & get a apac machine.