Recent Content by LyndaER

Thank you, guess a carb counter must be on the menu!

Thank you very much, will get a carb counter.

Thanks Ally1, however I was told that wholewheat bread was ok. Is that wrong?

Having recently been told that I am type 2, my GP has told me to take 2 months to sort it out by diet alone. I am used to snacking on ham sandwiches from time to time and would like to know if I can still do this.