Recent Content by Mac9421

Thanks for the reply.this is gonna be a hard struggle as my diet for years has been bread.rice.potatoes.pasta and in large amounts but I'm also excited to re learn about food and what my body needs

Hi my name is Jamie and I was told I have type 2 diabetes a few days ago which to be honest didn't come as a shock to me.ive been neglecting my health and fitness for a very long time full of excuses every time.i didn't have any of the usual signs but I was constantly hungry..I would have a huge...