Recent Content by Mac99

Thank you for that. I've never had a problem with Metformin but I think that the extended fasting, as a norm, rather than just the weekends worth trying.

I have type 2 and take 2X1000mg, slow release Metformin after breakfast, During the week this is just after 5am. In some of the threads I've noticed people commenting on not eating first thing and actually benifitting from this. As I don't feel like eating that early and only do it because I...