Recent Content by macmaz

A healthy Mediterranean diet includes, fresh fish, fresh vegetables, lots of salad, some fresh fruit, beans , pulses, chicken, lean meat, cheese, we grow our own veg and some fruit. Meat a few eggs, love them. I avoid pasta and rice , but of course sometimes. As much protien as possible.

Thank you all for your replies, am writing down what has been said and will discuss with doc the info, it is a battle with the docs, never see the same one, might ask to go to local hospital for checks as doc just looked up in his book what tabs were suggested. My long term high is only 8.1in...

I have been diabetic type 2 since 2000, managed first five years on diet only, then metformin which I really had problems with, changed to slow release metformin and glimepiride, now have probs with the metformin. Doc added canaglifozin low dose, not happy as it can have so many side effects...