Recent Content by macvalgal

Thanks for the links - will check them out.

I am reading about low carb diets now but am finding it rather confusing. I usually have sugar-free yoghurt for breakfast with a banana and a brown bread sandwich for lunch with something like tuna for a filling. Dinner is a bit random at the moment but maybe a pork chop with veg and a small...

I am 69, female and diagnosed a couple of years ago with Type 2. Was on diet controlled but started with Metformin a year ago. All well until this winter when levels went skyhigh. Now struggling for low enough levels on a mixture of Metformin 2000mg a day plus Sitagliptin 100mg.