• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Recent Content by madonis

  1. M

    My low carb/IF Diet - BG and progress

    Just been diagnosed pre diabetic this week. All confusing at the moment, don't quite understand how eating hi fat diet loses you weight. Am impressed with what you have done, your meals seem right up my street. ARE spuds and a bag of crisps a day ok?
Back
Top