Recent Content by Magz2004

Read Fast 800 by Michael Mosley and the Obestity Code by Jason Fung. They will help you understand what is going on and make good decisions for your circumstances. There is hope. Bear in mind that many in diabetes care are old fashioned and behind current thinking. I have major rows with my...

I agree with much of the above commentary. Remission is not cure. But what does it matter? I view carbs as poisonous to the system and while my diet is not perfect I could do the current 800 cal low carb intermittent fasting for ever as it feels so much healthier and more natural. Micheal...

I’ve got the same combination of diseases and find that when my UC is flaring up my body craves stodgy food ie carbd. I do just sometimes give in but have found that I can often use protein instead. I quite often down 4-6 slices of roast beef or similar which seems to help and let’s me stay...

Read the 8 week blood sugar diet by Michael Mosley it will explain the fatty liver, hunger etc and give you hope.

Read the Fast Diet and the 8 week blood sugar diet both Michael Mosley also Hirizon focus on BBC iplayer.... they will change your life. My out of control 110 hba1c is already down to 77 after 2 months