Recent Content by Mandarino

I have just bought a test kit. Not done it before but will take your advice

I have porridge with fresh fruit in. Usually a few grapes and blueberries. It’s made with semi skimmed milk and water and no sugar or salt added. Usually I have rolled oats. Tea without sugar. Lunch is usually my main meal. I have very fresh, low carb meals from a low carb recipe book...

Hi I was diagnosed as pre-diabetic last February. My HbA1c level was 43. I was already slim and felt I had a good diet. However, I cut down dramatically on carbs and stopped drinking alcohol. This week I had another test but was so disappointed to find it had only gone down to 42. Whatever...