THANK YOU I HAD HELP WITH PHYSIO AND GAVE ME SOME EXERCISE IT IS JUST SO FRUSTRATING WHEN YOU KNOW WHAT U NEED TO DO AND YOUR BODY DOES NOT WANT TO. THERE IS SOME GOOD ADVISE FOR ME HERE YES NEWLY DIAGNOSED TYPE 2. THANK YOU FOR ADVISE
TO LET YOU KNOW CFS STANDS FOR CHRONIC FATIGUE SYNDROME/ ME MYALGIC ENCEPHALOMYELITIS IT IS A LONG TERM CHRONIC ILLNESS AND SADLY EXERCISE CAN MAKE THINGS WORSE . SO YOU HAVE TO DO GRADED EXERCISE IN VERY SMALL AMOUNTS NEED TO PACE YOUR DAY TO BE ABLE TO BANK ENERGY. THERE ARE MANY SYMPTOMS...
HELLO I HAVE TYPE 2 DIABETES. MY BLOOD FASTING TEST WAS 8.9--------MY HBCA1 WAS 7.1. :?
I HAVE CFS/ME WHICH PREVENTS ME FROM EXERCISE DUE TO ENERGY LEVELS AND DISABILITY.
I FEEL LOW BECAUSE I AM OVER WEIGHT. I DO TRY AND KEEP TO A LOW CARB DIET. I DO NOT KNOW YET WHERE I STAND ABOUT/DIET ROUTE...
:? HELLO I HAVE HAD A FASTING TEST 8.9 .. MY HBCA1 WAS 7.1. I AM NOW WAITING TO SEE NURSE.
I ASLO HAVE CFS/ ME. I FIND IT REALLY HARD TO EXERCISE DUE TO DISABILITY WHICH IS DUE TO THE ME/CFS AND ENERGY LEVELS I AM OVER WEIGHT. I FEEL VERY DOWN ABOUT NOT BEING ABLE TO EXERCISE. I DO TRY TO KEEP...