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Recent Content by MannS

  1. M

    ‘Stop Eating After 7pm’ Challenge

    I have not been eating after 6 for some time now and feel much better for it. I am retired and eat my main meal at lunch time then take the dog for a walk.
  2. M

    soup recipe.

    If a recipe asks for flour as a thickener, can almond flour be used as a substitute?
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