Marikev's latest activity

Hi @philly1991 , It very easy to feel negative emotions when having high BGs. It’s also easy to suggest not beating yourself up. You...

have a look at app carbs and cals, its pretty handy. to lose weight you will require to do enough exercise to burn off more than you...

I really don't know. This is maybe where some mental health support would come in useful and help me get to the bottom of it. I think...

Will do! I have a friend who I sometimes ask to give me that little push if i need to do something but keep postponing. It can be a real...

Would it help you if we send you a reminder to make that call on monday? Care to explain a bit more, how does this work? You're about...

I'm really embarrassed to write this as I've reached out on here for help many times before but I just can't seem to help myself. My...

I cary Clif Bloks - lots of flavours and essentially gel with caffeine and carbs (for Athletes.....hmmmm....well I'm almost their target...

Maynard's Wine Gums - no mess even loose in my pocket and work in 5-10 mins on an empty stomach. Other wine gums are available but...

I have to avoid anything I see as a treat, I will just eat it without need. Then when I do need it, I don't have any left. I am hypo...

I cant carry Jelly Babies......I like them too much and end up eating them :/ Guess what happens then.

Think it’s all been said. Accept the sedation if you are really tense about the procedure, relaxation is the key to not feeling the...

The worst part is the bowel prep. I just sat on the toilet for the most part whilst the mixture did its work. I've had it with and...

@Pipp you got images to take home?! I'm jealous lol...maybe next time...

I was told not to eat on the day. The night. Before you are supposed to drink some stuff which makes you go toilet to empty you bowls...

I have had 3 colonoscopies. I stuck to my usual low carb higher fat diet until I was told to change it a couple of days before the...