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Recent Content by markGriff

  1. M

    Olive oil

    I read Diabetics had to be careful as it could raise blood surgars
  2. M

    Olive oil

    Is it ok to take extra virgin olive oil if I’m type 2 ?
  3. M

    Struggling with type2

    Thanks for the response glad theirs others like me. I really need to get a grip of this type 2
  4. M

    Struggling with type2

    I’m 60 overweight 21st and Diagnosed 3 yrs ago with type2 My diet mainly consists of carb food mainly sandwich’s for lunch and I have a terrible sweet tooth. I have never had any advice on what to eat was hoping to see a dietitian when first diagnosed but COVID put a stop to that. Well had a...
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