I have just cut down on my carbs as much as I can. I have found some nice recipes on this site and I try to keep to below 30g per meal. My biggest problem was lunch time. I am an electrical engineer and never know where I will be working from one day to the next. My old way was the same as most...
I was diagnosed type 2 on christmas eve with a HbA1c of 64
Luckily I was pointed in the direction of this site and after a lot of reading decided to give the low carb a go. It was like a few people had said tough for the first few weeks but I am glad I managed to stick it out.
Since christmas i...
Thanks daisy1 for the info. I have been a regular reader on the forum for a few weeks but only just plucked up the courage to post. It is nice to know that there are others in the same boat and with a little effort you can cope with diabetes and its not as bad as you first feared
I must be very lucky to have an open minded diabetic nurse. She gave me the official NHS view and a copy of the nice booklet you have all probably been given with a pile of carbs on a plate lol. Then she told me her friend was type 2 and had reduced her blood sugars by using a low carb diet. She...
I was diagnosed with type 2 on christmas eve. Not what i put on my christmas list, but I am looking at it as one of life's challenges. I went to the doctors with symptoms not related to diabetes and a fear of something more sinister. I have had a lot of tests and investigations as a result and...