@AttilaN Thanks for taking the time to give me this advice, it is much appreciated. I'll try with the diet but I must admit I'm a bit lazy when it comes to exercise but I'll try to do at least a little a few times per week. Regards, Martin
Yes, my blood glucose has been going up since first noticed when I was forty five. I kept it under control with diet for about ten years then went on metformin. Came off for another couple of years trying to control by diet but now gone back on at age fifty eight. I've never needed to take...
Hi,
I have been trying to control my type 2 diabetes with diet but nit succeeding. My blood glucose has been between about 9 and 10 for many months. Recently it has been 11.1.
The most effective diet I have found (I haven't lost any weight but it seems to have stabilised it - before, it just...