Recent Content by Martinez

well the mixed beans are an important source of protein for me as I don't eat meat other than fish. I haven't found the wholemeal bread and wheatabix to have had any real effect so far, but maybe you're right, I'll keep an eye on it but only eat a small amount it's within the limits of my diet

I really don't know why I was feeling unwell. Of course it could I've picked something up, but first reaction is to think it's my type 2. Anyway been a good boy today, wheatabix for breakfast and mixed bean salad for lunch with wholemeal roll followed by an apple. Felt fine all day, so maybe...

after being ill on and off for 18 months, I was relieved to be diagnosed as type 2 in July this year. Well I had almost come the end of my tether as to what was wrong with me so any diagnosis was positive unless fatal of course. I was a hefty 18st 12 and 6ft tall, still same height but have lost...

I was diagnosed myself a couple of weeks back. I used to be really fit about 10 years back, but have put on a lot of weight. I like my carbs too but have reduced them to around half and increased fruit and veg (I'm a veggie anyway apart from fish) and am taking only one 500mg Metformin per day...

after numerous bouts of undiagnosed illness over the past 18 months, I ended up at Hospital last week and after further blood tests am diagnosed as type 2. Have to say that all I've been given is a leaflet to read and some pills to take, oh, and see the nurse on the 25th. Have been trying to...