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Recent Content by martinpetermckay

  1. M

    help and Advice

    Try and find treats that you enjoy and are low in carbs and sugars. When peckish, sometimes I quickly make an omellete with leftovers from the fridge (My Netflix movie is on pause). After a bit of practise it takes 10 mins. The basic additions are spring onions & mushrooms ... if you chop and...
  2. M

    What can I drink?

    I've been type 1 for nearly 40yrs and neat whisky has helped me stay fit & healthy ;)
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