Thanks for the responses, I've cut down on my carbohydrates and have noticed the difference after a couple of days. The mistake I made was cutting down and eating my five a day but discovering that most of the five were full of carbs. My five are now dull but making a difference.
Hello, I'm new to the site but not new to type2. What I am new to is being very worried that I may soon have to go onto insulin. My biggest concern is that I have a PCV (Bus) license and that will go. I'm on the maximum 6 x Metformin a day but I can't get below around 11 in the morning and...