Recent Content by Maya192

Having been recently diagnosed 'pre-diabetic' I decided to look at alternatives to sugar as a starting point. I came across 'Erythritol . It is zero calories, zero GI and 70% the sweetness of sugar! However, it is 100% carbohydrate (although NOT sugar) but something called polyols. I don't know...

Hi! I was "proclaimed" per diabetic last year and it put the frighteners on. I dropped all my favourites - sugar, cakes and very sweet coffee. After some time I started looking for sweeteners - half a saccharin tab made me want to p--- so I did a bit of research and came across Erythritol sold...