MCMLXXIII's latest activity

@MCMLXXIII . I have to refer back to an earlier post in this thread, and repeat the message. None of our member , regardless of whether...

Are you testing for ketones in urine, @MCMLXXIII ? Once you are into ketosis levels ( fat burning for energy) you should not feel...

I confess, on Total Food Replacement diet the only time I caved in to temptation was when I ate a single Brussels sprout. It had been...

I managed 6 weeks - it was the protein cravings that eventually sank me. I was dreaming about roast chicken :chicken:

It was way back in 2011, when ND was still in development, and this forum still had the jury out on Low Carb High Fat diet. I hadn’t...

I tried a low calorie and shake regime last year, after 8 years of almost normal results. My Hba1c and cholesterol went up - not by...

Good morning. Day 9 of The Newcastle Diet and I tested my ketones this morning, they were 1.5. Interpretation of this is new to me so I...

Can't really answer that for you. I need to say I don't have any relevant experience as I have never taken any diabetic-related meds. I...

Did you get the results you desired from it and may I ask if you're taking anything at present? Forgive me if that's too personal and...

Obviously, nobody has to take prescribed meds. It is a personal choice. We just can’t help you make the choice.

The cravings will occur if you veer from the recommended method for this way of eating. Cravings won’t occur if you keep to the very...

Thankyou noted and apologies.

Question please people, but please don't strike me down if it appears reckless. I've lost almost 4kg so far and admittedly having a...

I've just purchased some ketone urine test strips. :)

Well after 1 week on the Newcastle Diet I'm not going to deny it's bloody difficult. Mainly cravings for crisps, which were my downfall...