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I haven't posted on here for a while.
My latest hb1ac was near normal after the prior one went through the roof.
Currently I take...
Try here: http://www.buteisland.com/products/slices/mozzarella-style
I was med free type 2 for over 5 years, but a knee injury stopped me from combining my Vegan diet with my daily stint on the cross-trainer,...
Pop over to Twitter, if you can forgive the odd L.F.C and play tweet, I cook all things Vegan @theplayandratel
Link me ;)
I went Vegan.. I'm on the cold pressed flax oil now :) On the up side Cholesterol is great!
Thanks for all the helpful replies,
I'm booked in to see the Doctor on Monday about it.
Hello, thanks for the reply..
Your post would suggest diet is the key to your personal success, may I ask what diet you are on (or not!)
It's been sometime since I last posted on this forum so allow me to explain my posting today in the hope someone may help.
Gymnema Sylvestre and Bitter Melon.
Or go Vegetarian:D
Make kale crisps. Remove the stalks, toss in a little rice bran oil and a touch of sea salt-any seasoning works. Then bake at 150 for about 7 mins...
Get in the habit if at least 2 litres of water a day and green tea works wonders too. Moderate exercise 19l also help.
There are herbal or...
Mashing your spuds releases more carbs than baking them.
I'd second the post on sweet potatoes.
However, if you can find them purple potatoes are...