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Recent Content by McNark

  1. M

    What are the main things to eat to lower my HbA1c blood sugar levels?

    Keto. Drop your carbs, working to eliminate ALL processed packaged foods with hidden sugars and preservatives. There are enough carbs in vegatables for you to drop bread other than.keto, rice, potatoes, cookies. Cake, candy, cereals, pastas, and eat veggies, meat, high fat foods like avocado...
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