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Recent Content by Mcoy

  1. M

    Oats or No Oats

    I’ve seen diabetes videos mostly from USA saying do not eat oatmeal or porridge as we know it as one of the No-Nos. I had a small amount of porridge for breakfast with a small amount of blueberries, 2 black berries and 3 prunes. Tested after 2 hours and it was 8.4. Before taking Metformin. Same...
  2. M

    Shredded Wheat - Dangerous or safe?

    I had Shredded Wheat with berries and it was 6.4 after checking, had same again next morning and it was 12.4! Can’t understand it.
  3. M

    Type 2 Oats not ok

    Dont have weetabix any more because BH too high, so I have porridge oats for breakfast with berries. I read that oats were good for slow glucose release, but my latest reading was 10.7 Not happy! I must be having too large a portion Thought it would be ok but it doesn’t appear to be!
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