Recent Content by mellacastray

Is it okay to take a nap if I didn't sleep well the night before? I only got 3 hours at best and I am so tired. I keep getting told to not sleep because it will spike my lvls and they are already high at 199. Is it safe to take a nap? I can barely keep my eyes open.

I want to thank everyone who responded to my thread. I really appreciate it. Is there anything I can do to help take the panicy feeling away for when I lay down to sleep? I think I could do so much better if I could just get a solid night of sleep. It's just that is when the anxiety kicks...

I was told in the ER that it's type 2. I went in yesterday morning to get my ketosis checked they say my labs are fine after taking blood and urine. Just the high spikes. Took the metformin they gave me with a hand full of spinach about 30 minutes ago and am drinking water. Had a rough night...

Hello fellow form users, To say that the last three days have been difficult would be an understatement. My new life journey began with a visit to the ER. I went in due to vomiting and feeling very weak after eating a bowl of what I thought was bad potatos this possible food poisoning I...