Recent Content by Mermaid1

Type 2 diabetic: I'm eating 1,200 cals per day, lots of fruit/veg/nuts/fish, lean meat, no white carbs, some wholemeal carbs but very small portions. Avoid alcohol, fruit juice, don't eat low fat yoghurts etc because of increased artificial sugars. I do a daily online food diary which...

Hi, I was diagnosed with Type 2 diabetes 3 years ago. I was put on metformin (1 500mg) tablets a day and my bloods were stable at 41 mmol/mol. Last year I got Covid and really struggled with asthma so was put on heavy duty oral steroids. My blood sugar was completely uncontrolled for 3 months...