I lost 4.5 stone in 6 months on SW. when I stick to the plan it works amazingly well.
My problem is I have consciously sabotaged myself but eating bread like it’s going out of fashion alongside huge bags of crisps and chocolate a few times a week for months at a time when I fall off the wagon...
Thank you. The metformin has been ok so far. I had a few upset tummy episodes earlier in the week but nothing drastic. Today is the first day I am upping my dose to twice daily sonwe shall see how that goes.
I’m hoping the diabetic education classes will explain everything with more clarity...
I’m only a week post diagnosis. I’ve been put onto metformin and other than referring me over to the diabetes education clinic for the beginners sessions I have been told little else.
I’ve had to find the referral to look at what my hba1c levels actually were. I had no idea how far along the...
Thank you. Here’s where people start rolling their eyes at me...I’m a fussy eater. Along with being veggie, I don’t eat eggs (on their own anyway...eggiest I’ll go is quiche), mushrooms, aubergine or avocado. I haven’t tried avocado again recently but I have never liked it in the past. Trying to...
Thank you. I’m conscious that I probably sound quite defeatist at the moment.
I’m in a fragile emotional state as it is following the trauma of the last two months, without this on top of it all.
You don’t get to 19 stone by eating well! I love ‘healthy’ food. Healthy if you don’t have...
I do know this yes and am currently battling with myself over the loss of our baby in November at 16 weeks gestation. At that point I had no idea I was diabetic. I was eating a slimming world diet and losing weight. Doing everything I thought was good for my body and my baby. Now I am in a...
With the greatest respect, I will not ever be turning to meat or fish as part of my diet. I will have to find a way around it. As a pretty much life long vegetarian (I only ever ate chicken, sausages and tuna to any degree till I was 12) for many reasons, not just because I am against using...
I don’t take offence so please don’t worry. I’m not trying to be difficult either but I just know there are so many challenges ahead.
It’s very important to me to get my weight down because at 38 years old and 19 stone I have to shift this weight in order to stand a chance at conceiving a baby...
This is why I am in a complete quandary.
The meals list I posted is fabulous for slimming world and I lose weight really well on it. It’s obviously not the best for diabetes control though. If I take them all away I am left with virtually nothing to eat. I won’t eat meat. I have to eat...
I’d rather not eat chocolate at all than go dark. I really don’t like it. I’m a milk girl all the way. It all just seems so daunting at the moments. It feels like I am going to have to change the way I eat so drastically.
Slimming world really works for me for weight loss. I remember old red...
Nope. I am a devout vegetarian. I haven’t eaten any meat since I was 12. I never liked meat. I cannot eat it. The smell, taste, texture, the fact it is a dead animal. I just cannot do it. It took me years to even eat Quorn products and even some of those are too meat like for me so I can’t eat...