Diagnosed with Type 2 September 2015 HbA1C 108, weight 10st 4lb
March 2020 HbA1C 45 weight 8st 12lb
TOFI diabetic (Thin Outside Fat Inside). Lost 5 inches from waist.
Follow a low carb diet, 30g carb or less per day, moderate to high fat, moderate protein, high green food.
- Location
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High Wycombe
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Exercise
- Cardio 3 times a week
Strength training 3 times a week
- Likes
- Reading, gardening, embroidery, wild spaces conservation
- Dislikes
- Reality TV shows. Celebrities that are famous for being famous
- Occupation
- Microbiologist
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