Recent Content by Michelle-richards3

Aw thank you all for your replies and understanding it really means alot.im following slimming world at the mo. Using white rice and pasta so I've seen that changing to brown will help. I'm cooking/eating a lot of fresh food including fresh fruit, onions, peppers, mushrooms, spinach etc and...

Hi, I'm new here, but feeling a bit sorry for myself and as supportive as my family are x unfortunately they just dont get it. I've been overweight for as long as I can remember. I really struggle to lose weight, even if I'm following a plan to the t and doing lots of exercise I dont seem to...