Recent Content by Mick.G

Wow Claudia, thanks so much for taking the time to write all that out, plenty to mull over and it gives me hope that i can still enjoy food and help matters and hopefully still do the work i still need to do....Thankyou

Just been told i'm pre-diabetic,, what does the "fasting" entail please? did a test tonight after work not eaten for 5 hours and it was 6.2, after a large meal i was 9.2 {after 2 hours} is this bad? i'm still a bit shocked and could do with some pointers on food especially at work, any advice...