Thank you, a glucose meter is a helpful suggestion. Are there any recommendations on brand/type? or perhaps discussions on this site about how and when to use them? There is no known diabetes in my family so I could do with all the help I can get! Thanks again for your reply, I will definitely...
Thank you for your reply. Cutting down on carbs has definitely helped me and is probably why I have lost weight. I’ll do a bit more research into that and I think I need to improve my understanding of which foods constitute carbs other than the obvious starchy culprits. Thanks again
Hi all, I am looking for some extra information following my diagnosis as pre-diabetic back in November. My HbA1c was 6.0 at the time and my BMI 21.3-my Dr said she wasn’t worried about the HbA1c but suggested cutting back on carbs.
Since then I have followed Dr Mosely advice and lost a bit of...