I am definitely going to try this. Been to see Diabetic nurse today sugars down to 5.3. some years ago they were 13. Lost 2stone on low carb diet and trying for more. Can't eat bread now as it upsets my stomachs but oh how I do miss it. I allow myself occasionally one small new potatoe. Again...
Did you know that if scales are on a carpet they will weigh heavier than if on wood. My doctors scales are kept on a large flat piece of wood. I checked this out after the DN told me and moved mine into the bathroom on to wood floor. I weighed 4 in different from carpeted floor.
I do miss my bread and potatos. I have just been naughty and had two chips off my husband's plate. I wish I could find something to replace bread so I could have a butty. However I have lost 2 stone and my sugar is lower than it has been for a some time. 4.5.
I over indulged over Xmas. Usually stick to a low carb diet and lost 2 stone on it and brought my reading down from 13 to 4.8. Well ruined all that and had a reaction to all the lovely meals out sweet food eaten and drinks. Woke up Boxing day with headsche whirling head and nauseous Aand...