Recent Content by mjmpm

hi rainbow fish just how low do you expect to get your bg down to?. from what i just read they seem pretty normal to me if they around the 5 mark most mornings , go much lower and your going to get a hypo. On my charts my safe area is between 3.9 and 7.8 with the hypo line set at 2.9 . if...

Hi all it not a case of eating to much, its a case of being able to lose weight which i have been unable to do from the charts and diagrams that i was given from pace from when i was diagnosed as a diabetic , I was placed on a 1500 Cal's a day diet to lose weight supposedly but there...

Hi sarahq now that's confused me even more , carbs/ calories what = what if I'm weighing something to eat how do i find out how calories or carbs it contains how calories a day or how many carbs a day ???

Hi sugarless sue. thanks for such a quick reply, not sure what you mean? what is the name of the scales? , i get the idea how they work , I also need to know how much of any individual food i can eat and lose weight without starving myself . KINFD REGARDS martin

Hi guys I'm new to the forum , been diabetic since last January , been having a few problem weight wise went to the PACE meetings where i was given a chart which just shows a plate divided into sections supposedly to give you an idea as to portion control and how much to each food item to...